This is still not gaslighting though. Gaslighting is not a once off comment admitting that they did something, but that something is normal. Gaslighting is a continuous thing, convincing the partner that they remember things wrong.
Its still Really shitty behaviour, but not Gaslighting.
Then get some couple’s counseling. Or have her meet with your doctor that you need time to workout. Maybe hearing from a qualified professional will help her see that her behavior isn’t normal or healthy since you aren’t equipped to do it. And you can get help from the counselor about how you aren’t responsible for her emotions and that if your needs aren’t being met, that you have to have that conversation with your partner even if it means that the relationship doesn’t work out. There’s obviously going to be compromise, you’re going to have to balance your workout and gaming time with the time you give your GF.
Little boy, there is zero evidence to indicate that she cheated. You invented this assumption and grew it into a delusion.
This is still not gaslighting though. Gaslighting is not a once off comment admitting that they did something, but that something is normal. Gaslighting is a continuous thing, convincing the partner that they remember things wrong.
Its still Really shitty behaviour, but not Gaslighting.
Don't forget to say Goodbye.
Then get some couple’s counseling. Or have her meet with your doctor that you need time to workout. Maybe hearing from a qualified professional will help her see that her behavior isn’t normal or healthy since you aren’t equipped to do it. And you can get help from the counselor about how you aren’t responsible for her emotions and that if your needs aren’t being met, that you have to have that conversation with your partner even if it means that the relationship doesn’t work out. There’s obviously going to be compromise, you’re going to have to balance your workout and gaming time with the time you give your GF.