About your knee: you may wnat to do strength excercises, starting with your body weight, then with weights. I had my patea dislocated twice and also had a constant pain. Physiotherapy, meaning excercising helped me. Now I can run, hike and anything I want. The pain comes back if I don't excercise regularly, but since I do strength training, my legs are much stronger. I recommend!
About your relationship: the fact that he doenst want you to excercise without him is one red flag, the fact that he is putting you down over your choice of excercises is another one. He sounds like a controlling asshole and abuser in the making
No, it sounds like he was an abusive pervert all along. Even people who go through mid-life crises can be respectful and tolerant enough to not want to cause someone harm.
The dynamic hasn’t changed ? It’s still a heterosexual monogamous relationship.
About swimming: it's amazing excercise
About your knee: you may wnat to do strength excercises, starting with your body weight, then with weights. I had my patea dislocated twice and also had a constant pain. Physiotherapy, meaning excercising helped me. Now I can run, hike and anything I want. The pain comes back if I don't excercise regularly, but since I do strength training, my legs are much stronger. I recommend!
About your relationship: the fact that he doenst want you to excercise without him is one red flag, the fact that he is putting you down over your choice of excercises is another one. He sounds like a controlling asshole and abuser in the making
No, it sounds like he was an abusive pervert all along. Even people who go through mid-life crises can be respectful and tolerant enough to not want to cause someone harm.
The Notebook 2 writing exercise confirmed.